Using positive psychology to improve happiness, 300 seconds everyday focuses your attention on the good in your life. Just five minutes everyday can make a big improvement in your mental well being to help you feel better each day! The 300 seconds everyday Journal is simple, quick, and effective. seconds everyday also includes a mini daily mood tracker on each page..Many psychologists and therapists suggest that keeping a mood diary can be very t...
By catman notebooks
Paperback: 200 pages
Publisher: CreateSpace Independent Publishing Platform (August 1, 2017)
Product Dimensions: 8.5 x 0.5 x 11 inches
Amazon Rank: 3314866
Format: PDF Text TXT ebook
This is essentially the five minute journal with a different name. Softcover as well!
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