Ayurvedic Cooking Made Easy: 100+ Recipes for a Healthy You

The ancient Indian system of healing and medicine known as Ayurveda has proven effective in disease prevention and health creation for thousands of years. Ayurvedic medicine works by enlivening the body’s inner intelligence and enhancing the immunity of the individual. It treats the disease at the source rather than the symptoms alone, without adverse side effects or creating a new disease. Popularized in the United States by Deepak Chopra and th...

By Kumuda Reddy
Paperback: 192 pages
Publisher: Lantern Books (September 1, 2004)
Language: English
ISBN-10: 1590560671
ISBN-13: 978-1590560679
Product Dimensions: 5.6 x 0.4 x 8.6 inches
Amazon Rank: 1484216
Format: PDF ePub TXT ebook

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I have several ayurvedic cookbooks but like this one the best because the recipes are simple and laid out by doshas. The recipes are really good as well. I think this would be a good cookbook for someone getting familiar with eating an ayurvedic diet

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